Seasonal Affective Disorder, also known as SAD, is a type of depression that presents itself in the fall or winter. Though it’s more common in adults, children can experience this type of depression. Here’s what parents or caretakers of children can be on the lookout for. ...

Mango sliced (Yamada Taro, Getty) Find essential electrolytes like sodium, potassium, magnesium in everyday fruits This article was originally published in Women’s Running. Many runners are familiar with common electrolytes like , potassium, magnesium, and calcium. These minerals, namely sodium and potassium, play a role in helping to maintain fluid balance while exercising. Essentially, they allow your muscles and nerves to continue contracting optimally. Since we lose electrolytes along with water in our sweat, we need to make sure we...

New research shows some neanderthals developed faster body clocks, making their descendants better suited for mornings. ...