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Study: Weight Loss Happens During the Work Week
If you’re feeling a bit bloated post-Super Bowl weekend, you’re not alone. In fact, most people gain a little weight every weekend — thanks to eating out at restaurants and generally acting a little more lax. But this weekend weight gain is perfectly fine, as long as you get back on track during the week, a new study from Dr. Brian Wansink at Cornell University found. (MORE: Do You Live in America's Fattest State?) Dr. Wansink and his team studied...