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Vitamin D: Does It Really Matter?
After a long and dreary winter, most people probably can’t wait to get a little sunlight. The additional exposure could be worth the wait, especially if you have low levels of vitamin D. Researchers have found that the sunshine vitamin might be able to decrease your risk of mortality from heart disease and cancer, according to an analysis of observational studies and randomized trials from the University of Cambridge published in BMJ. The evidence seems to confirm the importance of...