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Sip your way to wellness: The magic of homemade bone broth
Here’s why you should add homemade bone broth to your regular rotation and how to whip up a pot of liquid gold in your own kitchen. January in Ontario typically means freezing temperatures, hibernating indoors, and a seemingly endless cycle of respiratory viruses—and this winter appears to be taking the cake with pneumonia galore and the dreaded 100-day cough. If you’re looking for a comforting, nutrient-packed remedy to soothe you back to health or keep viruses away, it’s time to make bone broth your new winter staple. This savoury, slow-simmered “liquid gold” has been trending for over a decade; it’s a centuries-old elixir brimming with health benefits. Best of all, it’s easy and affordable to make at home Bottom line Homemade bone broth is the ultimate multi-tasker: nutritious, comforting, and endlessly adaptable. Whether you’re fighting a pesky head cold, looking to improve your gut health, or simply seeking a cozy winter ritual, this simple recipe offers big rewards for minimal effort. . Here’s why you should add homemade bone broth to your regular rotation and how to whip up a pot of liquid gold in your own kitchen. Why Bone Broth Deserves a Spot in Your Diet Bone broth is made by...