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Bed Head: How Pre-Sleep Thoughts Can Affect Slumber
New research has found that what people think about while they lie in bed can impact their sleep. Here’s what to think about for a better night’s slumber. ...
CDC Issues Warning Of Tick-Borne Disease Spike
Get Outside More. It’s Good For Your Mental Health
Researchers Say Mustard Seed Is Mosquito Nightmare
What to Know About Beach Water Quality
CDC Issues Warning Of Tick-Borne Disease Spike
Get Outside More. It’s Good For Your Mental Health
Researchers Say Mustard Seed Is Mosquito Nightmare
What to Know About Beach Water Quality
News & Media
Millions of People Should Prepare to be Displaced by Potential 6.5 Foot Sea Level Rise by 2100, Experts Say
Mount Everest Cleanup: Sherpas Remove More Than 3 Tons of Garbage From World's Highest Peak
World's Rivers Polluted With Unsafe Levels of Antibiotics
Storms Cause Raw Sewage to Spill Into Lake Erie Once Again
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Health & Wellness
Cold Weather Halting Weight Loss Journey? Experts Weigh In
Why Running Outdoors In The Cold Is Better For You
How To Dress Your Baby For Any Weather
Morning Exercise Is Best For Weight Loss Goals
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Lifestyle
How To Keep Your Poinsettia Looking Lush, Long After Christmas
Pro Tip For Your Freezer In Case Of A Power Outage
Before You Light The Fireplace, Here’s The Best Wood To Use
Reverse Your Ceiling Fan To Keep Your Home Warm In Winter
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Weather Forecasts
Winter Storm Gerri Hammers Washington State
Crashes, Heavy Snow Close Kansas Highways During Winter Storm
As Arctic Blast Looms, Prepare Yourself For Power, Heat Outages
Winter Storm: Chicago Blizzard Threat; 'Heart Attack' Snow
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‘White Lung Syndrome’ Cases Rise Among Ohio Children
A form of pneumonia is on the rise among children in parts of Ohio after reaching epidemic status in China and Denmark. Here’s what you need to know. ...
Going Vegan For 2 Months Boosts Heart Health, Research Says
Researchers say in a matter of weeks you could see lower “bad” cholesterol, lower insulin and even weight loss benefits just from eating vegan. Here’s what a team led by a Stanford Medicine researcher recently discovered. ...
Low Running Endurance? Try Breathing Through Your Nose
Research indicates that breathing through your nose while running might reduce strain on your heart and lungs, making your workout even easier. Next time you’re on a run, try training your body to breathe this way and see if you notice any improvement in endurance. ...
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