What Is It? Motion sickness is usually described as a feeling of acute nausea while traveling. The discrepancy between sight and sensation is usually what causes motion sickness. Prevention There are several ways to prevent motion sickness. In the car, it is best to sit in front where there is less movement and better visibility. Traveling at night when there are less visual stimuli and driving on straighter roads with fewer stops reduce the occurrence of motion sickness. Good ventilation,...

Hotel Tips & Safety Advice If you plan to stay at a specific hotel for an extended duration, negotiate the best rate possible with the hotel sales staff. You can usually get better rates than regular "corporate" rates. If you will be working in your hotel room, ask for a room away from the hotel pool area; otherwise, you will end up dealing with all the pool noise. If you have a confirmed reservation but the hotel has overbooked, you...

Precheck: TSA’s PreCheck allows participants to use a dedicated security line without needing to remove shoes, jackets, laptops, or liquids. Fourteen major airports are being added to the program this year, bringing the total to 35 nationwide. To join, you need to take part in one of the U.S. Customs and Border Protection’s Trusted Traveler programs (Global Entry, SENTRI, NEXUS, or FAST) or be invited via an airline as a frequent flier (so far, Alaska, Delta, US Airways, American, and...

The first rule in packing is to pack light. Less luggage means shorter waits for baggage claim, less need for porters, and easier Customs inspections. Best of all is if you can get everything you need into your carry-on luggage, avoiding checking anything; however, only do this if all of your needs will fit into a reasonably-sized carry-on bag. Choose luggage that is lightweight, roomy, and easy to carry, yet durable enough to withstand rough treatment. Be sure that each...

Samahita Retreat client receiving a message Take time out to renew your mind, body and spirit by exploring new places while having wonderful experiences. The Samahita Yoga Retreat in Thailand will give you the best of both worlds, a vacation and wellness in one. Samahita Retreat was established in 2003 on the island of Koh Samui, and has been called by many a "hidden gem". Owned and directed by yoga and lifestyle teacher, Paul Dallaghan, the Yoga retreat center has...

Before you pack your bags and take off, find out all you can about the places you are visiting. Information about various destinations can be found at travel agencies, tourist offices, travel guides, and on the Web. The more you know about the place before visiting, the more relaxed your trip will be. Be sure to have your travel documents in order. You will need a passport as well as any necessary visas for the countries you plan to visit...

As these signs suggest, the Seattle neighborhood of Fremont just might consider itself the center of the universe. (Photo: Christopher Reynolds/Los Angeles Times/MCT) Pike Place Market. The Space Needle. Pioneer Square. Check, check and check. If you've hit these obvious Seattle destinations, you're not a newbie. But maybe you're not an insider either. So, this 21-stop Seattle checklist is for you. It skirts those three attractions and several other popular stops to make more room for Ballard, Capitol Hill, Fremont...

Leave it to the kids. They scored the best moose and bear shots on our recent trip to Yellowstone. Of course, they were taking pictures of their tiny stuffed moose and the giant bear that was along for the ride rather than the real thing. They photographed their moose -- which they named Mr. and Mrs. Moose -- everywhere we went -- at the campfire, on a kayak, at Old Faithful, the top of a hiking trail, even the outdoor...

If you want extra leg room, ask for seats by emergency exits or doors. They have more leg room than regular seats due to FAA regulations. These seats are usually only available at check-in. If you want privacy from your in-flight neighbor, put on a set of Walkman headphones -- even if you are not listening to them. Be sure to bring a comfortable set of headphones if it's going to be a long flight. Drink an adequate amount of...

Appeared as "Trip Doctor" in T+L Magazine Question submitted by Michael Gartenlaub, Long Island, N.Y. Trip Doctor’s Answer If you are at all concerned about out-of-country medical expenses, especially the cost of an emergency evacuation, the answer is a resounding “Yes!” I know many experienced travelers who still think such insurance is for worrywarts. But consider this: an evacuation after a heart attack in the Caribbean might cost $20,000, while getting home in an air ambulance from a more remote...

Book early. Get your tickets between 30 to 60 days prior to your departure (except if you’re traveling during the holidays). Booking even further out may nab you better seats, though you might miss out on fare sales. Use seatguru.com’s detailed cabin maps to uncover any idiosyncrasies, such as an unmovable armrest, limited floor space, or a window with an obscured view. Sign up for alerts if the seats you want aren’t available when you book. Expertflyer.com, an air-travel-planning tool,...

The end is near, the Mayans say. As tourists head to Central America for a front-row seat, the Daily Telegraph rounds up other Apocalypse-themed places and trips around the world. Check out the destinations that'll truly make you feel like it's all coming to an end. (MORE: Is the World Coming to an End? NASA Weighs In) ...